Fitness at GE is NOT just Athlete's LIFTING heavy weights
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it's MOVING differently than you do at work...
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adding CORE STRENGTH to your routine...
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UNIQUELY doing a Cardio workout...
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Preparing for a 5K Race...
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or a Triathalon...
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or for gaining MORE confidence...
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We will teach you Different Exercises...
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Help you FULLY recover from a previous injury
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Stretch YOU out after each Personal Training Session
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We TEACH beginner's proper technique
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and make Mom's do GE Yard Work...
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Please come to GE READY to give 100%...
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Our Fitness is NOT just lifting weights...
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But we may add Weight to YOU...
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