The day after Devin blew it up at the Combine, he came by to watch Jason (Tennessee Titans) perform a GE Power Workout

the GE Staff choreographed a 20 plus boys/girl's 6 year old Birthday Bash at the Elite Training Academy.

Pictured is part of the Dynamic Warm-up, but the true FUN began with the Stations which included a Home Run Derby, Hockey Shot, Soccer Shot, Field Goal Competition, Obstacle Course and a Tug of War.

Yes, there were Winners and Losers...it's GE!

Two sport standout (Volleyball/Track), Taylor Grbelja showing off her GE Poster that she can now display at home.

Ty Nagel giving Torry Larson a well-deserved post workout stretch.

Torry took advantage of our "Winter Break Special" and fueled with GE 12 workouts before he headed back Mitchell College for his Freshman

Emma received Good Energy for Christmas!!

She trained hard 2x per week and we hope you will hear her name this Spring for Northern Highlands Lacrosse.

Chris cheating a little in this Bi-Lateral DB Bicep Curl.

The California Governor (ARNOLD!!) said you had to cheat sometimes to grow...

Chris maximized on his GE Training by working out an extra day on Saturdays and often times it was a "BEACH-TYPE" Workout to get him jacked up for his Junior baseball season for the Warriors.

Winter 2010

Andy Romans, Anthony D'Alessandro, Greg Stripe, Michael Barrett, Tyler Nagel & Taylor Ciali

Every Tuesday all Fall & Winter, the GE Staff administered and often performed a Speed & Agility workout.

Regardless of whether the workout was at Ramsey H.S.'s baseball field, ETA or at the Shop...we ALL worked hard & got better!

...the GE REVOLUTION 2010 - we are starting early these days!

Ty helping Uncle Tom - December's Athlete of the Month with a cable seated row.

Probably one of the most difficult things to do at our Fitness Shop - the STEPMILL!

Sammy Giordano had a busy winter:

...between going on Division 1 Recruiting trips, preparing for her SAT's and playing on her Club Lacrosse team - Sammy G. still had time for GE 3x per week to work hard and solidify her status as one of the TOP Junior Lacrosse Girl's in the State of New Jersey!

Max Galfus - a baseball & hockey standout in Ramsey, performing some lower abs.

Max trained with Good Energy 2x per week during hockey season and was accepted at the Delbarton School for his academic and athletic prowess.

We look forward to watching this lefthander on the mound this Spring and see how his several months of GE will boost his performance...

Cory is performing Cobras on the Mat.

Cory injured his shoulder during Spring Track & we continue to work on his shoulder stabilizaton and upper back strength so he's balanced when we perform Strength Training to increase his Lean Muscle.

Following his State Football Championship season, we are not only looking to get him Stronger & more explosive for his senior season but prepared to play at the next level.

Anthony D'Alessandro
Mahwah H.S. - Senior/CF
Pre-Season H.S. ALL-AMERICAN

Performing a Keg Lunge during a TIMED Circuit.

He never missed a Tuesday Workout in the Fall & Winter