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GE PROGRAMS

2013 SUMMER!
ADULT CLASSES
ALL IN - GE 2013
GE SPEED
GE STRENGTH
KIDS CLASSES
NUTRITION
SP - SPEED
SP - STRENGTH
SP - STRETCH
SPIN CLASSES
TEENS CLASSES
YARDWORK!
THE BACKYARD

IN SEASON

TEAM TRAINING

THE SHOP

EXERCISES

ABS !
ARMS
BACK
CHEST
CORE
GRIP STRENGTH !
LEGS
PLYOMETRICS
PUSH-UPS
SHOULDERS
SPORT SPECIFIC
STRETCHING
THE PROWLER !
THE VERTIMAX


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