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NEW Good Energy Hardware

Krissi Gorsuch & Jess Kelly Medal at 2K Erg Competition


      

Saturday - 2.12.2011
Nyack, NY

This just "in" Krissi & Jess called us both before noon to share with us their SUCCESS at a 2K Erg Competition.

Fairfield, Manhattan, NYU, Sara Lawrence, and Iona were amongst the other crew teams that competed today and the GE Shop had 2 Medalers!

Krissi being the seasoned veteran - texted us this picture with the caption:

"Placed 3rd at this indoor 2k race this morning (7:36 minutes) Jess Kelly was there
& did well too!"

Good Energy Training
It's Personal!



Good Energy in South America!

Yolla Rahal - hiking in Chile - at 8,000 feet


      

Good Energy Training
It's Personal!

When our clientele goes on a business trip or vacation, they BRING Good Energy with them!

We were excited for Bill & Yolla Rahal to "check-in" with the Shop by sending in this picture of them hiking in the Chilean desert this past week.

The only problem - Yolla has NO GE Gear on!!

Thank you Rahal's...
See you on Valentine's Day!



Karen Leavitt - "Diesel" Returns to Good Energy!

Wednesday, February 9, 2011


      

"LIKE SHE NEVER LEFT!"

This picture was taken in 2006 and it looks like Karen was actually "having FUN" doing the pilates ring. But maybe she was!

After 15+ years working in the same company in corporate America, Karen has decided to work in the industry she fell in love with - Health & Fitness.

Karen was certified from the National Academy of Sports Medicine (NASM) and is currently training to become a certified Massage Therapist. After calling to find out what was new at GE, we decided it was best for her to come check out her old training faciiity to watch first hand what was going on at the Shop.

She felt "at home" coming back to GE and was impressed with the precision of our choreography to train All different people at the same time during the busy hours of training between 3-6pm.

What a nice compliment from a former client who loved her Good Energy being 1on1. 1 Gym and 1 trainer and her!

Thank you for Believing, Karen!

Good Energy Training
It's Personal!



Former GE Teammate's Son - TOP 'Cane

Anthony Chickillo becomes 3rd Generation Hurricane


      


We thought it was a double take when we saw on "The U" Facebook page that Tony Chickillo's son was signing with Miami.


When we went back and read the article (you can find on our site) from The Miami Herald which tells the exciting news.

15 years ago when GE Owner-Pete Ohnegian started playing Arena Football, Tony Chickillo was an old, cagey veteran for the Tampa Bay Storm, still making a living playing Arena Football 10+ years after his Miami graduation.

"Chick" was a mentor and a Pro's Pro back then. It's not a surprise, but more a Proud Moment to see his son become one of the newest members of The U's 2011 Recruting Class and carry on a Chickillo tradition at the University of Miami.

Congratulations, Chick!
from the Good Energy Team

Good Energy Training
It's Personal!



Barrise & Amherst College Basketball Roll on...

Monday, February 7, 2011


      

In an unexpected tight contest against a game Bates College team, Amherst needed all their free throws down the stretch and all of Taylor Barrise's 9 points (8 rebounds) to keep their winning streak alive, 20-0 on Saturday afternoon.

Barrise is a junior shooting guard for the Lord Jeff's. The Good Energy Shop & Team are excited about his amazing season and the team's success in Amherst, MA this Winter.

GOOD ENERGY TRAINING
It's Personal!



SUPER BOWL XLV WEEKEND

Saturday, February 5, 2011


      

As I post this I'm wondering how exciting it IS GOING TO BE when a Good Energy Athlete plays on the Big Stage.

That is HOW WE THINK over here at Good Energy! The sky is the Limit and Live Each Day to BE Great...

...you can come in 2nd as long as you did everything in YOUR POWER to be 1st. Oh Yeah, and it should not sit well that you lost.

To the Winners & Losers of Super Bowl XLV - We are talking about the Steelers and Packers, not the Advertisers - GO FIGHT WIN!

Make it a GREAT GAME & Play with GE...
... - To the Whistle!

Next Year...maybe there's GE not just at the game, but IN THE BIG GAME.

We will NEVER sit back and gloat on 1 athlete or player because WE ARE A TEAM, but it will be FUN to cheer on some GE "in the BIG Game!"

GOOD ENERGY TRAINING
It's Personal!



Oklahoma Thunder's Front Office

Thursday, February 3, 2011


      

Spreading the Good Energy Gear!

Good Energy Faithful in Oklahoma, Jennifer Sorrels needed some Good Energy to keep her warm during this crazy Winter.

She will be cheering on Kevin Durant in her new GE Hoody the rest of the season...

...GOOD ENERGY TRAINING
It's Personal!



Signing Day - 2011

Cory Connell inks his name with University of Albany


      

Wednesday: 2/02/2011

It has been a long time coming!

5 years ago Cory may have been dreaming of playing college football during this plank hold.

Today he signed his name to become a Scholarship Collegiate Football player for the University of Albany!

All the HARD WORK - HAS PAID OFF!

We Believed in Cory and his Goal to keep playing the game that he loves and is really good at.

There will be a LOT MORE Hard Work that will have to be done in order to play at the Scholarship Level...

...but the Good Energy Training Staff will sit back and enjoy this Moment....for a minute.... or two....or three or four...

Congratulations, Cory...
...& to you too - Coach Connell & Mrs. Connell!

GOOD ENERGY TRAINING
It's Personal!



The Weather OUTSIDE is Frightful...

...but GE Client's Continue to train hard - Feb 2011


      


Amy can deflect her picture taken at 6am on a snowy morning in February, but she can't hide the sweat factor on her neck!


We put Amy through the Athlete's LEG workout for the week, substituting the Grip Work for Extra Abs!!


Our Creativity & Sensitivity to our Client's GOALS is what separates us from the "Gym" down the street, on the highway or in your town.

Great job, Amy!

We will keep you posted on how she does on Thursday in our "NEW" ARMY 101-STYLE Bootcamp we will put her through at 6am on Thursday morning! : )

GOOD ENERGY TRAINING
It's Personal!



Barrise's Explosive 1st Half Lifts Jeffs Past Bowdoin

Saturday, January 29, 2011


      

AMHERST, MA – Taylor Barrise ’12 (Allendale, NY) lit a fire under his team with 19 first-half points, and five of his teammates scored in double figures to lead Amherst College to a 103-85 win over Bowdoin College in men's basketball action Saturday afternoon at LeFrak Gymnasium.

Barrise was the leader during Amherst’s first-half barrage of three-pointers, as the Lord Jeffs (18-0, 5-0 NESCAC) went 10-of-15 from beyond the arc to take a 57-41 lead into the locker room. The visiting Polar Bears (12-5, 2-3) would never get closer than 14 in the second period.

For more coverage on Barrise's effort Saturday and Amherst's 18th win - go to the Articles Section on our site.

Good Energy Training
It's Personal!



Happy 17th Birthday - Emily Barsamian!

Saturday, January 29, 2011


      


Doesn't get any better for our Staff to know that a junior in high school wants to wake up with GE at 8am on a Saturday to celebrate her 17th Birthday!!

That's what defines our Shop!
It's PERSONAL!

Northern Highlands Junior Cross Country & Lacrosse player, Emily Barsamian grabbed a workout with her Dad on Saturday to start her festive day. Of course the BIG day is Tuesday when she takes her "Road Test" - but we were happy to celebrate Em's birthday with her.

Good Energy Training
It's Personal



JOEY RINALDI - Growing up AT Good Energy Training

Friday, January 28, 2011


      



Allendale 7th grader - Joey Rinaldi performing a set of Change of Direction in the Hoops at the Waldwick SuperDome this Winter.


Joey is the youngest client at the Shop and he is maturing rapidly in our program.


Joe Sr. signed Joey into our program in Mid-October this Fall to get him stronger and more athletic for baseball season this Spring. Joey does play "Rec" basketball, but baseball is his favorite sport.

Joey has both strength trained & performed GE Speed Training 2x per week the last three months and it shows. His strength numbers are all up and he has become more athletic and faster on the turf at the Dome.

We are really looking forward to the snow melting because we know Joey is going to turn heads on the baseball diamond this Spring and Summer.

Thank you for Believing Joe Sr. and Joey for your Hard Work and Good Attitude at the Shop
- Keep it Rolling!

Good Energy Training
Its' Personal!





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