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Bryeanne Ravettine to Penn State on FULL Scholarship
November 13, 2008
The Good Energy Staff would like to Congratulate Bryeanne Ravettine for accepting a FULL Scholarship to Penn State University to dominate their pool for the next four years.
Bryeanne ALL your Hard Work has paid off, now you can relax and lead IHA and Cougar Aquatics to more respective Championships!! |
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RAMSEY "In" and Mahwah "Out" in State Playoffs
Tuesday - November 11, 2008
The Good Energy Staff is still shocked that the TBIRDS will be playing in a "Toilet Bowl" or otherwise, a consolation game at home against Waldwick while the Ramsey Rams finished up with a 4-4 record to not only make the playoffs but get rewarded with a 5th seed and the chance to beat Ridgefield Park on Friday night.
We are thrilled for our Ramsey Football players including Joey Marraffino #2 pictured and seniors Jordan Mistretta and Andrew Sayler along with sophomore Cory Connell.
However we would be remissed if we did not say how disappointed we were for Mahwah's Head Coach Jeff Remo and Captain Anthony Dolan that they were eliminated from contention with their loss to Old Tappan and center/GE Client - Will Smith.
Good Luck to ALL our Athlete's in the Playoffs and "KEEP ON,....KEEPING ON!"
Go Good Energy - Train Hard and Play Great! |
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FOOTBALL: Lafayette never really threatened...
in runaway victory over Bucknell - 11/08/08
A couple of the walking wounded stated their cases emphatically Saturday as the Leopards kept alive their postseason hopes with a 38-21 Patriot League victory over Bucknell.
Linebacker Andy Romans had the kind of performance people have come to expect of him the last couple of years.
Defensively, Romans had nine tackles and when the offense needed a lift in the second half, he recovered a loose ball after Andrew Poulson stripped it free, setting up a TD.
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Congratulations Margaret Smith - OT Volleyball
Thursday, November 6, 2008
Sophomore Margaret Smith of Old Tappan was a member of the OT's Bergen County Championship Volleyball Team. (2nd from left - standing)
Margaret was not a huge part of OT's run for the Championship due to a dislocated knee cap in practice two weeks prior, but she was a Varsity contributor as a sophomore on the BEST team in Bergen County.
We look forward to continue training Margaret as she prepares for her club season and gets stronger at GE ALL Winter.
Congratulations, Margaret! Thanks for training IN-SEASON 1x/week @ GE even with an immobilizer on your leg!
GO GOOD ENERGY! |
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GE WINTER HATS - "IN-HOUSE"
November 5, 2008
Don't miss out on the NEW Good Energy Winter Hats.
Available in NAVY or BLACK.
Logo w/Performance added to this year's model.
Let everyone know where you TRAIN...
...why you PERFORM BETTER.
Good Energy Performance! |
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Blake Costanzo - Channel 2 - New York, NY
Sunday, November 2, 2008
The Bills lost a tough game to the New York Jets on Sunday, but it was great to watch one of Good Energy's own - Blake Costanzo sell out on ALL the Bills special teams live!
It was a tough division loss for the Bills, but things continue to "look up" for Blake who shines for the Bills in their Special Teams unit making several key blocks and containing opposing teams returners for the Bills!
A special Congratulations goes out to Casey Gallagher who was a senior on IHA's County Championship Team that defeated Ramapo 2-0 on Sunday. Way to go Casey!
GO GOOD ENERGY! |
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TRICK OR TREAT?
November 1, 2008
Good Energy rolls into the first weekend of November excited about Playoff implications for many of our athlete's and continued successful performances and results.
A special GOOD LUCK to sophomore,Andrew Durfee who gets his first start at middle linebacker for Middlebury College today. |
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"What's NEW at Good Energy?"
Thursday - October 30, 2008
Kelsey Redden prepping for Ski season in Switzerland.
Anthony D'Alessandro & Alicia Daniele playing fall baseball and softball in Florida.
Blake Costanzo making plays for the Buffalo Bills.
Andy Romans 3peat as Player of the Week.
Cathy Jacobs leading NH Girl's Soccer to 15-1 record.
Thomas Barrett preparing for Philly Marathon in November.
Sport's Nutrition seminar with Heather Campanile.
....get the drift?
LOTS GOING ON AT GE.....Result's are the proof of Our Training! |
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NUTRITION SEMINAR A SUCCESS!
Monday, October 27, 2008
Once again, Good Energy called upon the expertise of Sport's Nutritionist, Heather Campanile to lead our Fitness Boutique in a one hour and thirty minute Nutrition Lecture to help our clients get to the next level in their goal to live healthier lives and Fuel properly to perform at the highest level.
Thank you to Heather for her professionalism and ability to articulate the way to healthier living by proper nutrition.
A good coaching staff is only as good as the people around you. Heather is the best, so we are in good hands!
GO GOOD ENERGY! |
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Congratulations - MACKENZIE COBB!
Ramsey 1 - Mahwah 0
Little Mac scored the only goal in Ramsey's 1-0 win versus cross-town rival Mahwah on Friday, October 24, 2008.
Despite a tough loss to Ridgewood 3-1 in the second round of the County tournament, Captain Mackenzie Cobb continues to lead the Rams by example with her skills!
GO MAC! GO GOOD ENERGY! |
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ROMANS - Patriot League Player of the Week.....
...not old news - 3rd Week in a ROW!!
Lafayette linebacker Andy Romans was named the Patriot League Defensive and Special Teams Player of the Week after finishing with 12 tackles and blocking a Liberty punt that he then returned for a touchdown. The Defensive Player of the Week honor was the third straight for the Allendale, N.J. native.
The Leopards snapped Liberty's 11-game win streak, the longest in the nation, with a 35-21 victory on the Flames' home turf. The team improved to 5-1 for the first time since 2005 in what was a Patriot League championship season.
The Lafayette football team's upset of then-No. 14 Liberty earned the Leopards their first spot in two national polls. Lafayette is ranked No. 24 by The Sports Network and No. 26 in the FCS Coaches Poll. Lafayette was the top team outside of the FCS's top 25 in terms of votes received (35).
The Leopards (5-1, 1-0) have now been ranked in the top 25 for five straight years (2004-08).
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AUTUMN IS HERE.....
GE is not just hanging in the pumpkin patch - 2008
Just want to give a "Shout Out"...
to ALL GE Athlete's putting their hard work to use at College...
Dean Duchak - Georgetown
Dan Gallagher - Fairfield
Katie Nestor - College of New Jersey
Taylor Ciali - Hobart
Scott Delventhal - Susquehanna University
Krissi Gorsuch - Fairfield
Kate Branciforte - Lehigh (boo!)
Taylor Shea - Williams
Andy Romans - Lafayette (yeah!)
Kevin O'Shea - Franklin & Marshall
Taylor Barrise - Amherst
Kimmy Hahn - Western Connecticut
Andrew Durfee - Middlebury College
......
The list is minimal....but wanted to say, "hello" and keep rolling! Thanks for believing and working hard this Summer so you could have MORE success this Fall. |
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