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Mike Pierce will continue to LiveStrong
August 23, 2009
Mike Pierce's Shoulder
...Mike didn't go for a casual bike ride last Sunday for charity...
He approached the "RACE" like a gameday and the same intensity he approaches triathalons and any competition he has ever entered.
Unfortunately, his shoulder was the casualty of a Mile 29 pile-up and he was unable to complete the Century Ride (100 Miles) for the 2nd straight year.
Mike will be back and we look forward to sharing his comeback with you...
Mike exemplifies Good Energy because you HAVE to GO FOR IT...& you don't Always Win...or satisfy your Goal...but you have to Pass the Mirror Test.
Congratulations, Mike on GOING FOR IT! You will be back...& more focused than ever.
Thomas Barrett did complete the 70 Mile LiveStrong Ride on the 23rd and even helped a rider in need of medical assistance.
Congratulations to both riders and keep rollin' with GE! |
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Where are they now?
Curious as to where Andy Romans is.....?
Muhlenburg College - Allentown, PA
Andy Romans joins the Mule program as coach of the safeties. Romans was two-time Patriot League defensive player of the year as a linebacker at Lafayette College. In 2008, he was named to the FCS All-America second team by Associated Press and The Sports Network and was a finalist for the Buck Buchanan Award, given to the top defensive player in the FCS. A three-time All-Patriot selection and member of two PL championship teams, Romans attended the New York Giants minicamp in May 2009.
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Summer is coming to an end...
Saturday - August 29, 2009
For the Beach Lovers who continue to venture to the Jersey Shore in September,...God Bless YOU!
But September is here and that means back to School! Don't wait until after Labor Day to get prepared for the Fall and that means - Set NEW Fitness Goals! Four months 'til New Year's EVE 2010. Did you meet your 2009 Fitness goals or Fall Short?
Let's get BACK ON TRACK this September by making plans for your Fall training - Exercise with GE!
GO GOOD ENERGY! |
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Good Energy @ the Jersey Shore
August 18, 2009
The Good Energy summer continues....
...the Long Beach Township guards WON the Mayor's Cup on Long Beach Island while we were there...
we had to capture their excitement for a proud victory...but they may have had too much GE the night before because they had to put the trophy back together prior to posing with the hardware.
Congratulations Long Beach Township Guards...and thanks for keeping the GE rollin' even on vacation!
GO GOOD ENERGY! |
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Good Energy...headed to the Beach!
August 14, 2009
Michael & Thomas Barrett have been ruling the Atlantic ALL Summer in Ocean Beach II.
GE looks to join them next week and enjoy some salt water, feet in the sand and definitely ride some waves.
Congratulations to ALL GE Athlete's who have sold out this Summer to physically get better! Thomas & Michael although not "in the Shop" are certainly leading by example and we thank them for sharing their EFFORT with us!
Keep rolling Barrett's and Best of Luck to Thomas Barrett & Mike Pierce in the LIVESTRONG ride in Philly on Sunday, August 23rd!
GO GOOD ENERGY! |
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Final Summer Speed & Conditioning
Thursday - August 13, 2009
The final Summer Speed & Conditioning workout is tonight at our indoor Turf Field in Franklin Lakes, NJ.
Good Energy is excited to have started a relationship with ETA - Elite Training Academy which is a 12,000 square foot indoor turf field.
All Summer our Athlete's have maximized on their training by not only strength work at Good Energy, but the specific speed work they need to excel on the field this Fall.
We look forward to continue this program in the Fall to allow the winter and spring Athlete's to maximize their potential too. It's a POWER HOUR on the turf....but everyone who trained HARD this Summer will prove their Hard Work was worth it this Fall.
GO GOOD ENERGY!
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Same Blake Costanzo - Different Team
Sunday August 9, 2009
Just printed on the Cleveland Browns website was the following from today's Brown & White Game Scrimmage in their stadium:
Dave Zastudil uncorked a beautiful punt late in the first half that landed just outside the 1-yard line, spun back a yard and was saved from going in the endzone by a hustling Blake Costanzo of the Brown Team...
Blake, pictured "hustling" during our Speed Training in July...continues to sell out but now in live situations in the NFL. Congratulations, Blake and keep the GE Rolling!
GO GOOD ENERGY! |
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Good Energy continues Relationship with ETA
Tuesday - August 4, 2009
If you know anything about Good Energy it is that we want to complete the job and prepare each client to the best of our ability.
With that in mind, Good Energy has committed to rent the Elite Training Academy for the first two weeks of August so our Athlete's will be running until they have to leave for pre-season camp.
Initially the relationship between Good Energy & ETA was for the months of June & July, but our athlete's were so committed to this program that Good Energy wanted to enable each athlete to benefit from the additional two weeks.
GO GOOD ENERGY! Personal Training is alive and well. |
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NFL Training Camps are in progress...
Sunday - August 2, 2009
The Cleveland Browns started training camp on Saturday, August 1st and Blake Costanzo is ready to roll!
We were excited that Blake had a pic on the Browns website following the 2nd day of practice and we look forward to sharing to our readers ALL about Camp Mangini...one of the most grueling NFL Camps.
Blake was in good spirits on Friday night prior to the first day of 2-a-days...and he was looking forward to his FED-EX package of GE GEAR!
Keep Rollin' Blake!
GO GOOD ENERGY! |
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SUMMER is here....and it's HOT!
Saturday, August 1, 2009
"NEW" GE Gear is "in"....
TANK TOPS - $15.00
VINTAGE TEE'S - $20.00
Get your GE Gear before you head back to school...limited inventory - so get it while we have your size....this is not the Mall!
GO GOOD ENERGY!
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"D" stands for D'Alessandro & Duke!
Thursday - July 30, 2009
Last Friday, July 24, 2009 Anthony D'Alessandro verbally committed to Duke University and accepted their offer to play baseball.
Following a rigorous baseball trail in June in which Anthony flew to Minneapolis then down to Cobb, Georgia and eventually ending up in Florida, Duke had seen enough of him that they wanted his skills to be on their team!
Great news for Anthony that not only is he going to a Division I baseball school, but a 1st Class education and now he can focus on doing well senior year and preparing to be the best he can be for his senior campaign.
Congratulations, Anthony and the D'Alessandro's!
GO GOOD ENERGY! |
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Happy Birthday Warren Roark!
Tuesday - July 28, 2009
...still running with the Water Jugs...still sprinting with the high school & college football players...and that's after the 12+ hour days in the office.
The GE Staff salutes one of Good Energy's original clients and Soldiers!
Warren lives with Good Energy and we thank him for his belief in our Fitness Program, but more than that - our philosophy in approaching life with a certain level of intensity and idealogy that you compete against yourself and try to be the best on a day to day basis. With that approach to life,...there is NO Competition!
Happy Birthday, Warren. Keep on...keeping on!
GO GOOD ENERGY! |
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