Good Energy
HOME | OUR TEAM | PROGRAMS | GALLERY | GE VIEW | RESOURCES | ARTICLES | ROSTER | CONTACT | BLOG

Good Energy News


  Page:  1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25   >>

ASHLEY HOUSER

Waterville Valley Ski Academy


      

New Hampshire

Ashley's IN SEASON! You don't have to know a lot about skiing to know that Ashley is Tearing Up the Mountain in this picture!!

STRENGTH, CORE STRENGTH, BALANCE, STABILITY

Ashley Trained her Tail Off since she came home in March. 100% No Excuses, during 8th grade graduation parties, jaunts to the beach & everything else some normal 8th graders do. But Ashley was different. She woke up for GE, she got in late to get her GE in,...Ashley Gets IT. Her Mom and Dad are supportive, but it was Ashley who knew that ALL the WORK she put in with us would lead to Fearless Runs in her Alpine Skiing this Winter.

This is GE People - - -this IS GE!
Keep IT Going - Ash...

Good Energy Training
Train Like a Pro with a Pro!



* COLLEGE SPECIALS *

WINTER 2013


      

MONDAY - 12.17.12

WINTER SPECIAL for College Students/Athletes starts TODAY! Call: 201-760-9900.

First 12 Slots on a first come, first serve basis. TWO DIFFERENT PROGRAMS. One program is the regular Strength & Power Program for Athletes and the 2nd Program is for Classes open to College Students for the 4-6 weeks you are home for Break.

Get IN Shape this Break! Don't lay around at home GET NEW GE in your Life at the Beginning of the NEW YEAR!

Good Energy Training
ALL IN - 2013 .



Good Energy Training TODAY:

Sunday, December 16, 2012


      

9am Adult Class: Core/AbZ/Cardio & Stretch
10am Strength & Power
11am Combo Kids Class: Speed & Agility
12pm Open Gym - Unlimited Adult GE!

Enjoy your Sunday - Stay EnerGizEd...

Good Energy Training
Making a Difference for You in 2012!



Start your 2013 GOALS - NOW!

Adult 1on1 Training in the GE BackYard


      

We have been sharing so much about our Team Training & Classes that we have neglected the root of Good Energy Training.

PERSONAL TRAINING!

Pictured is JoAnn. An Allendale, NJ Resident with a high powered job as well as Mom duties, but that doesn't Stop her from getting GE 3x per week to Fuel her busy weeks which include travel!

No Excuses for JoAnn! Don't be misled that Good Energy is Only for Elite Athletes. We Pride Ourselves on Training anyone who is willing to WORK HARD & Believe in Our Style of Training. We have had an Influx of New Clients, so I guess the Secret is out that not only will you get a gr8 Workout, You leave with some GE MOJO too! :)

Good Energy Training
Making the Difference for you in 2012!



...Another FIRST in 2012!

13 Pieces of Cario - FULL


      

Allendale, NJ

Last night was the 1st Day & Introduction of the Winter Strength & Conditioning Program for the Ramsey HS Football Team. We had 13 sign up for this 6 Week Trial Program & Everyone was Ready to WORK!

FOOTBALL TEAMS that WIN in December - i.e. STATE CHAMPIONS, start their WORK Together in the Winter. Team Bonding, Competition in the Weight Room and Camraderie amongst teammates happens by Working Hard together in the Off Season and we look forward to creating that Environment for the Rams this Winter.

Good Energy Training
Making a Difference for You in 2012!



BODY - MIND - SPIRIT - GE!

State Champion!


      

Allendale, NJ

Ramapo Sophomore Anthony Scher Long Snapper heard about GE through his Varsity High School Football Coach, Drew Gibbs. Coach Gibbs told Anthony that he could improve his snapping by going to a Coach in Allendale at Good Energy Training, instead of going to a 3 day Camp in Deleware costing near $1,000.

Not only did Anthony improve his snap with GE Owner Pete Ohnegian during the 3 months he worked on his craft, he mentally became Stronger knowing he had mastered the skill and could repeat the cues taught to him in early July.

When it came time to fill in for the punt snapper in the State Championship Game, Anthony had no problem sprinting off the sideline and zipping a strike to the punter. As the clock ticked down and the game came down to a 48 yard field goal attempt, Anthony went through his cues and executed a perfect snap that started the Game Winning Play - a 48 yard field goal.

It was a Moment of a Lifetime for Anthony and his parents and we are very Proud of him at Good Energy Training.

Making a Difference for You in 2012!



WEEKEND REMINDERS & CLASSES, ETC

Sat/Sun - December 8 & 9th at Good Energy Training


      

Saturday:
Adult Classes
9am - Total Body

Combo (Kids/Teens)
12pm - SPEED & AGILITY

Sunday:
Adult Class
9am - Arms-Core & Conditioning

Combo (Kids/Teens)
11am - SPEED & AGILITY

Open Gym - Sunday
For Unlimited Adult Class Members
12-2pm



RAE CALIENTO

Ramsey High School Field Hockey


      

All-Bergen First Team

Caliento had 16 goals and 14 assists. She was a key part of Ramsey’s team the last two years as the Rams went 16-4-2 in 2011 and 18-3 this year, winning two league championships. She is headed to Holy Cross on an athletic scholarship.

Rae trained ALL Summer with Good Energy Training. She was already a super player before she Trained Hard with GE. The All Star recognition is Proof that GE TRAINING can get a dedicated, committed student-athlete to the Next Level.

Good Energy Training
Making the Difference for You in 2012



Check out what GE SANTA is "Giving" to ALL of YOU

2013 Winter Class Specials


      

The GE Jacked Santa is offering SPECIAL Pricing to NEW Clients as well as GE Regulars. Regardless if you celebrate Christmas, Hanukkah, Kwanza or something else - if you Want Good Energy Training, we are making IT more affordable for yoU!

We are celebrating one year in our NEW facility by sharing it with More of the Tri State Area! Don't just Follow us on Facebook, come in to GE and try it yourself. We will be hosting Workshops & Intro Classes so stay tuned. In the meantime, Go to the Gallery & Click on "ALL IN - 2013" to see our Adults, Kids & Teen Specials for GE Classes this Winter!

Good Energy Training
Making a Difference for yoU in 2012!



Winter IN SEASON at Good Energy!

Nov 26 - Mar 1, 2013 - NEW Programs


      

Allendale, NJ

The Good Energy Training Performance Center will take on a whole clientele on Monday, November 26, 2012. High School Winter Sports tryouts begin on Monday and we begin our "Winter Term" at Good Energy. New adults getting a jump start on our NEW Pricing & Classes, Fall Athletes recovered from their Seasons come back to prepare for Spring or get to the Next Level in their Body-Mind-Spirit for Next Fall.

Stay posted to our site & Facebook page to be sure to be "In the Know" of how we are Opening our Doors for many new classes & Programs this Winter. In addition, we will be extending our hours and days of operation to accomodate teams looking to improve their Strength, Speed & Conditioning over the 3 1/2 Cold months in New Jersey.

It will stay warm & dry at Good Energy Training and we will hold ourselves accountable to your Health & Wellness success at the Beginning of 2013. Don't wait to try GE. Our class enrollment is limited so we can make a difference for a manageable number of clients so we don't minimize the affectiveness of our training. Call Now with any questions regarding our Programs.

Good Energy Training
Making the Difference for You in 2012!



100 GE STRONG!

2012 Dick Meighan Memorial Run


      


Upper Saddle River, NJ


Are you IN? Running with our TEAM? For the 3rd straight year, the Good Energy Training Staff & TEAM will wake up & Run, Jog, Trot & Walk in the Dick Meighan Memorial Run in Upper Saddle River, NJ.

We invite you to join Our Team in this moving, energy filled event that sparks an amazing day of Thanks and Family filled Fun.

Thank you to Eileen Meighan for allowing Good Energy Training to be such a Big part of this Event & it is Our pleasure to help support the Upper Saddle River Recreation Department with our extensive team.

Help get us to 100 STRONG!

Good Energy Training
Making the Difference for yoU in 2012!



HELP RESTORE THE SHORE!

Bergen Catholic Goalie Pedrick looking for Saves


      

at the GE SHOP!

Matt Pedrick & his Club Lacrosse Team will be accepting Donations for his non Profit "RESTORE THE SHORE" Program at Good Energy Training.

Please drop off All Canned Goods & Donations to GE prior to next Tuesday's delivery to Turf City.

We would like to "Thank" Matt, a highly recruited Junior lax goalie from Bergen Catholic for beginning this initiative and his efforts to make REAL LIFE SAVES for people in desparate need of assistance.

Feel free to contact Good Energy Training - 201.760.9900 for More Details.

Good Energy Training
Making the Difference for You in 2012!



Copyright 2006-2014 Good Energy. All Rights Reserved.       Site by: Lakefront Media, Inc.