Established in 2003

Good Energy Training Teaches You:
1) To Believe in Yourself & Be Positive!
2) HOW TO Physically & Mentally WORK!

There is NO Good Energy without some INTENSITY...

"GOOD Things Happen when You GO FOR IT!"
Alan Webb

We are dedicated to make your
fitness & athletic goals a reality!

For 9 years, our Winning TEAM has provided 1st Class Fitness
for people committed to living a healthier lifestyle.

Are you mentally and physically prepared to BE THE BEST?

SUMMER 2012 is ON!

Are you IN? What are YOUR Goals?

Tuesday
5.15.12

This is a picture from the GE BackYard yesterday at 3pm!

Jack Gallagher will be a sophomore football player at Franklin & Marshall. Jack is performing a sled drag during his Monday LOWER BODY Workout & will come EveryDay, 2x on Tuesday - Thursday & Saturday when he performs Speed & Agility.

Taylor Grbelja will be a freshman Volleyball player at Muhlenberg College next year! She has trained with us since 8th grade and we are thrilled for her Successful High School Career because we know how Hard she Worked for IT! Taylor will be training 3x per week this Summer and currently works with Heather Campanile our Sports Nutritionist to get her diet "right" before she heads away to school.

Spencer Morgan will be a sophomore at Skidmore College where she plays lacrosse. Spence trained with us during her final two years at Ridgewood H.S. where she played soccer & lacrosse player. Although only seeing spot time during Ridgewood's County & State Lacrosse Championship team of 2011, Spencer took her Good Energy to Skidmore and started as a Freshman on Skidmore's lacrosse team.

Both Spence and Taylor will be training 3x per week and will include GE Speed & Agility to their training regiment as well.

Are you planning on working out this Summer? Do you want to play at the Next Level? The REAL question is: Are YOU committed to Work Hard & Will YOU PAY THE PRICE to take the next step?

Good Energy Training
Making the Difference for You in 2012!

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...the Before Shot,
YardWork set up...

Taking Pride in What we Do.

When asked if we do "Group Classes" or "BootCamps" we often take a breath before we answer, as that is a loaded question.

We are Now Administering YardWork classes for up to 12 people in our expanded facility, but it's NOT JUST A CLASS.

In the picture you can see the stations are layed out, in this case each client performing Saturday's workout will get their own allocated area in the BackYard.

We don't want to undermine what anyone else is doing, because we are in the "Get Fit" Business. It's just that at Good Energy Training we Pride our Staff and Facility on giving our Client's a Proven Programmed Workout each time they enter our facility.

We expect our clients to enter our facility prepared to participate in this type of pre-planned workout and we will challenge them physically, make them mentally feel better following the session with their achieving their Fitness Goals as the ultimate mission.

That is why we often say:
"Thanks for Believing!"

It's not just a Gym.

Good Energy Training
Making the Difference for You in 2012!
Read more>>

April 2012

KAYLA GRAVALIS #25
Ramsey High School
Catcher
Read article>>

Former Pro Football Player founded GE in 2003 to make fitness a PRIORITY for people who want the most out of life.

Hard Work @ GE pays off by producing a healthy mind, body and spirit.

Read More>>