GOOD ENERGY PERFORMANCE TRAINING Established in 2003
"Success isn't something that just happens—success is learned, success is practiced and then it is shared."   Sparky Anderson—Detroit Tigers
The GE Transformation
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We are dedicated to make your fitness & athletic goals a reality! For 7 years, our Winning TEAM has provided 1st Class Fitness for people committed to living a healthier lifestyle. Are you mentally and physically prepared to BE THE BEST ? Join the GE REVOLUTION 2010! >>

Branciforte starts Fall Crew today at Fordham Thursday, September 2, 2010 On the 2nd day of September, Kate Branciforte will start her Fall crew season with the Fordham Rams. Kate was a fixture in our Summer Strength & Conditioning Program. She trained over 50 sessions with GE at the Shop this Summer as well as ran "IN" our Speed Program every Tuesday and Thursday at ETA. Her numbers prove her HARD WORK as she improved her Bench Press & Squat by 20lbs each from the beginning of the Summer. BENCH: 160 from 135 SQUAT: 225 from 205 On her first day of Crew, we wanted to say, "Good Luck" this Fall - Kate B., but with ALL your Hard Work with GE this Summer - you won't need it. YOU ARE READY! GE REVOLUTION 2010 Recognizing Athlete's that DO the EXTRA! p.s. NOTICE the light blue band - GE: Mind-Body-Spirit!

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