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Good Energy
Professional Training Center
  • Welcome to Good Energy — a Private Personal Training Center in Allendale, NJ.
  • 2,300 Sq. Feet filled with State of the Art Equipment for personal training only.
  • Created for Athlete's to train like a pro with professional coaching & the Executive or Homemaker trying to reach their fitness goals without health club distractions.
  • Our knowledgeable staff provides First Class Training & makes fitness fun for you.
  • We Know Your Name, greet you with a Smile and train you with a Positive Attitude!

Good Energy Gym

PERSONAL TRAINING....FOR YOUR GOALS!!


PETE OHNEGIAN, OWNER
Lafayette College, B.A.
CPT - PES - SFS

 

Pete Ohnegian is a passionate coach, teacher and personal trainer. Training at GOOD ENERGY is not only a workout, but a positive life experience. If you have fitness goals, the determination to achieve your dreams and the courage to be disciplined, Pete and his staff can help you succeed.

YOU DON’T have to be an ELITE athlete to train at Good Energy, but you must have the intense desire to be more ATHLETIC!

 


HARD WORK PAYS OFF!!

Already GE TOUGH...

Friday morning's TEST: Speed - Power & Strength


      

Having already conguered the "GE TOUGH" Bootcamp in the winter, BLAKE COSTANZO challenged himself and ANDY ROMANS in a Power Hour of Speed-Power & Strength.

Above BLAKE is pulling 310 pounds 12 YDS with a Tug of War rope. This was followed up with a 65 LB Sled Drive 20 YDS and 8 42" BOX JUMPS for time.

Both ANDY & BLAKE performed 5 Circuits of these three grueling exercises - to total 4 Quarters & Overtime. Funny how many people assumer "Circuit Training" is soft,...but not GE Style!

GE Clients Train Hard & Play Great!

Click Here for More News

May 2008
MIKEY GIORDANO
MIKEY GIORDANO
Ridgewood Lacrosse
Attack
Read article>>

CASEY GALLAGHER,
IHA SOCCER

WOOHOOO GOOD ENERGY! I have been going to GE for over 1 1/2 years and I absolutely love it. My Dad had me stop during Soccer season, and I didn't know what to do, I was completely lost and even cried a little bit. When I go to GE, I feel like I am at home.

Pete & Rob always make me feel comfortable. I have become a stronger person in so many different ways. Physically and Mentally I have become stronger because I now have confidence in myself that I didn't possess before I trained at GE.

I love to workout at GE because even though you are getting killed by the workout, the guys motivate you to finish and feel good even when you are totally exhausted. I love going in GE and getting a huge "CASEYYYY!!!" every time I walk in, and between Rob D's dancing to techno or Pete's pep talks before a hard workout, it ALL feels like home.

Thanks for ALL you have done guys.

Love,
Casey Gallagher - your favorite Gallagher : )
Read more>>

Do you want to play sports in college?

No coach has knocked on your door, or called your high school coach?

Good Energy has over 15 years of experience "in the process" and will guide YOU and your student-athlete to understand and Succeed in getting recruited!

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Copyright 2006 Good Energy. All Rights Reserved.