Our yoga practice is up and running and we are so excited to have Pattie Henry leading our tribe.
At Good Energy Training we program everyone's training to be suitable to their fitness and performance goals, but we ALL have a need to catch our breath & allow our bodies to reset with some much needed ~ yoga.
Yoga classes will be offered: Wednesday: 7:30-8:30pm (10 max Class) Sunday: 9:00-10:00am (15 max Class) Introductory Class is $15. (Yoga packages offered)
Come try ~yoga at GE & you will leave... Recovered, Rejuvenated, Reset & Reloaded with Good Energy!